ma'asoob
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 387.4
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 103.7 mg
- Total Carbs: 81.7 g
- Dietary Fiber: 4.5 g
- Protein: 1.9 g
View full nutritional breakdown of ma'asoob calories by ingredient
Introduction
healthy delicious banana recipie healthy delicious banana recipieNumber of Servings: 1
Ingredients
-
1 medium fresh Banana
Granulated Sugar, 0.25 cup
Margarine, soft, 2 tsp
Cardamom, ground, 1 tbsp
Directions
in a deep sauce pan, on medium heat, melt the margarine
- add the toast (after cutting it to medium peices)
-stir it until become crunchy
-add the sugar and mix it
-add the smashed banana ith the cardimom and mix it for 2 minutes only then remove it from the stove
-its read
Number of Servings: 1
Recipe submitted by SparkPeople user BARRO2A.
- add the toast (after cutting it to medium peices)
-stir it until become crunchy
-add the sugar and mix it
-add the smashed banana ith the cardimom and mix it for 2 minutes only then remove it from the stove
-its read
Number of Servings: 1
Recipe submitted by SparkPeople user BARRO2A.