Basic steel cut oats slow cooker recipe

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 3.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 38.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Basic steel cut oats slow cooker recipe calories by ingredient


Introduction

Also add 2-3 cups water Also add 2-3 cups water
Number of Servings: 8

Ingredients

    1.5 cups steel cut oats
    3 cups skim milk
    4 tbsp ground flax
    2cups water

Tips

Add cinnamon, honey and diced apples whenserved


Directions

Cook all in slow cooker on low for 4-6 hours

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ARIESBEC.