Berries and Cream French Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.0
- Total Fat: 3.2 g
- Cholesterol: 9.0 mg
- Sodium: 283.0 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 10.9 g
- Protein: 13.1 g
View full nutritional breakdown of Berries and Cream French Toast calories by ingredient
Number of Servings: 1
Ingredients
-
1 egg white
2T milk
1T OJ
1/2 t cinnamon
2 slices Sara Lee 45 cal whole wheat bread
1T OJ
1T lowfat cream cheese
1t powdered sugar
1/2 c raspberries
Directions
(combine 1 egg white, 2T milk, 1T oj and 1/2t cinnamon) Dip 2 slices Sara Lee 45 cal whole wheat bread in mix then cook. Combine 1T oj, 1T lowfat cream cheese and 1t powdered sugar - spread on the french toast top with 1/2 c raspberries
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user TPOLLEY2.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user TPOLLEY2.