Berries and Cream French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 3.2 g
  • Cholesterol: 9.0 mg
  • Sodium: 283.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 10.9 g
  • Protein: 13.1 g

View full nutritional breakdown of Berries and Cream French Toast calories by ingredient



Number of Servings: 1

Ingredients

    1 egg white
    2T milk
    1T OJ
    1/2 t cinnamon
    2 slices Sara Lee 45 cal whole wheat bread
    1T OJ
    1T lowfat cream cheese
    1t powdered sugar
    1/2 c raspberries

Directions

(combine 1 egg white, 2T milk, 1T oj and 1/2t cinnamon) Dip 2 slices Sara Lee 45 cal whole wheat bread in mix then cook. Combine 1T oj, 1T lowfat cream cheese and 1t powdered sugar - spread on the french toast top with 1/2 c raspberries

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user TPOLLEY2.