Asparagus & Mushroom

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Asparagus & Mushroom calories by ingredient
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Number of Servings: 6


    2 lbs asparagus
    1 lb mushrooms, stems removed
    1 tbsp basil
    1 tsp sugar
    1/2 cup olive oil
    1/4 cup lemon juice


Combine oil, lemon juice, basil, and sugar. Pour over mushrooms and marinate for 8 hours. Blanche asparagus for 2 minutes then plunge into ice water to stop cooking. Drain and chill. Add asparagus to mushrooms 30 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user KNOVICK421.

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