Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Strawberry & Bananna w/ Coco Strawberry & Bananna w/ Coco
Number of Servings: 2

Ingredients

    One Bananna
    Handful of Strawberries (make sure these or the bananna is frozen, makes for a thicker shake)
    Lettuce/Spinach or Kale
    Healthy Fat - I used half a Avacado
    1 cup water
    Ice cubes - 8/12 should be good
    Sprinkle of Caco Powder
    Splash of Vanilla is desired
    Blended all together

Directions



Serving Size: 4 cups

Number of Servings: 2

Recipe submitted by SparkPeople user LISASIMMERS.