Individual white lasagna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 298.3
- Total Fat: 12.0 g
- Cholesterol: 48.8 mg
- Sodium: 531.5 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 2.0 g
- Protein: 17.2 g
View full nutritional breakdown of Individual white lasagna calories by ingredient
Number of Servings: 4
Ingredients
-
4 uncooked lasagna noodles
1/2 oz prosciutto, thinly sliced
1/2 tsp evoo
1 small shallot, chopped
6 oz presliced mushrooms
4.5 oz fresh spinach
1 cup part skim ricotta cheese
1oz Parmesan cheese, grated
1Tbsp fresh thyme, divided
1/4 tsp kosher salt
1/4 tsp black pepper
1/2 oz fontina cheese, shredded
Cooking spray
- oz part skim mozzarella cheese, shredded (1/4 cup)
Directions
Preheat oven to 350.
Cook pasta according to directions until al dente, omitting salt and fat; drain. Cut each noodle crosswise into 4 pieces, forming 16 squares.
Cook prosciutto in a large skillet over medium high heat until crisp. Remove from pan; crumble. Return pan to medium high heat. Add oil to pan, swirl to coat. Add shallot; sauté 2 minutes. Add mushrooms cook 8 minutes, stirring occasionally. Stir in spinach; cook 2 minutes or until spinach wilts. Remove from heat. Drain.
Combine ricotta, Parmesan, 2 tsp thyme, and next 3 ingredients (thru fontina) in a large bowl. Add spinach mixture and prosciutto, stirring well to combine.
Coat 4 (6 oz) ramekins with cooking spray. Place ramekins on a jelly roll pan. Arrange 1 pasta square in bottom of each ramekin. Spoon one-third of filling evenly over pasta squares; top with pasta square. Repeat layers twice, ending with pasta. Combine remaining thyme and mozzarella cheese. Sprinkle evenly over lasagnas.
Cover pan loosely with foil coated with cooking spray. Bake at 350 for 20 minutes. Uncover and bake an additional 15 minutes or until bubbly and browned. Let stand 10 minutes before serving.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PLAFUL.
Cook pasta according to directions until al dente, omitting salt and fat; drain. Cut each noodle crosswise into 4 pieces, forming 16 squares.
Cook prosciutto in a large skillet over medium high heat until crisp. Remove from pan; crumble. Return pan to medium high heat. Add oil to pan, swirl to coat. Add shallot; sauté 2 minutes. Add mushrooms cook 8 minutes, stirring occasionally. Stir in spinach; cook 2 minutes or until spinach wilts. Remove from heat. Drain.
Combine ricotta, Parmesan, 2 tsp thyme, and next 3 ingredients (thru fontina) in a large bowl. Add spinach mixture and prosciutto, stirring well to combine.
Coat 4 (6 oz) ramekins with cooking spray. Place ramekins on a jelly roll pan. Arrange 1 pasta square in bottom of each ramekin. Spoon one-third of filling evenly over pasta squares; top with pasta square. Repeat layers twice, ending with pasta. Combine remaining thyme and mozzarella cheese. Sprinkle evenly over lasagnas.
Cover pan loosely with foil coated with cooking spray. Bake at 350 for 20 minutes. Uncover and bake an additional 15 minutes or until bubbly and browned. Let stand 10 minutes before serving.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PLAFUL.