Jessica's Protein Carrot Cake
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 142.0
- Total Fat: 1.7 g
- Cholesterol: 30.1 mg
- Sodium: 321.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.1 g
- Protein: 18.1 g
View full nutritional breakdown of Jessica's Protein Carrot Cake calories by ingredient
Introduction
This is a delicious & healthy version of Carrot Cake This is a delicious & healthy version of Carrot CakeNumber of Servings: 16
Ingredients
-
1/2c dry Old Fashioned Quaker Oatmeal- Plain
1c Stevia
1 1/2c Protein powder (I used cinnamon roll)
2tsp Cinnamon, ground
2tsp Nutmeg, ground
2tsp Baking Powder
2 tsp Baking Soda
2 tsp Allspice
Mix ingredients in blender
Then add...
2c Almond Milk, Vanilla
2 Egg
6 Egg whites
Mix in blender just until blended.
Then stir in...
8 Medjool dates, chopped
1c carrots, shredded
For frosting...
2c Greek Yogurt, Plain,
1scoop Protein powder (again cinnamon roll flavor is the bomb)
Stevia if desired
Mix together
Adding chopped walnuts on top is stellar, but I did not add it in the nutrition value.
Tips
The center of the cake will look somewhat wet. Let cool and it will stiffen up. Do not overbake. Protein Powder does not like to be overbaked.
Directions
Pour in greased 9x13 pan.
Bake @ 350 degrees for apx 25-30 minutes or until golden brown.
Serving Size: 16pcs
Number of Servings: 16
Recipe submitted by SparkPeople user JESSICA0431.
Bake @ 350 degrees for apx 25-30 minutes or until golden brown.
Serving Size: 16pcs
Number of Servings: 16
Recipe submitted by SparkPeople user JESSICA0431.