Lunch Red Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.3 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 26.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Lunch Red Smoothie calories by ingredient


Introduction

Smoothie for 15 day body reset cleanse Smoothie for 15 day body reset cleanse
Number of Servings: 1

Ingredients

    1/2 cup of fresh raspberries
    1/2 cup of fresh blueberries
    1/2 large orange
    1 scoop protein powder (I like Vega One- vanilla)
    2 tbs ground flax seeds
    1 beet
    6-8oz water

Tips

use organic products as much as possible


Directions

Add ingredients to Nutribullet or blender;
Blend until liquified

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SANTAFE505.