Lunch Red Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 444.3
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 67.3 mg
- Total Carbs: 69.8 g
- Dietary Fiber: 26.3 g
- Protein: 23.3 g
View full nutritional breakdown of Lunch Red Smoothie calories by ingredient
Introduction
Smoothie for 15 day body reset cleanse Smoothie for 15 day body reset cleanseNumber of Servings: 1
Ingredients
-
1/2 cup of fresh raspberries
1/2 cup of fresh blueberries
1/2 large orange
1 scoop protein powder (I like Vega One- vanilla)
2 tbs ground flax seeds
1 beet
6-8oz water
Tips
use organic products as much as possible
Directions
Add ingredients to Nutribullet or blender;
Blend until liquified
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SANTAFE505.
Blend until liquified
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SANTAFE505.