Paleo freezer meals; crockpot Italian chicken.

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 3.2 g
  • Cholesterol: 59.2 mg
  • Sodium: 607.4 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Paleo freezer meals; crockpot Italian chicken. calories by ingredient


Introduction

I converted the recipes from $5dinner, assembly project to be Paleo. The idea is you take 1 day, assemble the ingredients, freeze them. The day you want to serve the meal, you thaw it and plop it in the crock pot I converted the recipes from $5dinner, assembly project to be Paleo. The idea is you take 1 day, assemble the ingredients, freeze them. The day you want to serve the meal, you thaw it and plop it in the crock pot
Number of Servings: 4

Ingredients

    chicken breast and thigh, 4 servings.
    3 potato, quartered
    baby carrots
    1 can diced tomatoes
    eggplant, cubed
    italian seasoning

Directions

thaw package, place in crockpot, cook for 6 hours.

Serving Size: makes four teenage portions

Number of Servings: 4

Recipe submitted by SparkPeople user MRSKATEDUVALL.