Green Drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.9 mg
  • Total Carbs: 96.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Green Drink calories by ingredient



Number of Servings: 1

Ingredients

    GREEN DRINK:
    1 cup organic spinach
    1 cup purified water
    3 soaked, Medjool dates (pitted)
    1 frozen banana (small) - peeled
    1/2 - 1 cup frozen fruit (optional and your choice)
    1 scoop Rice Protein Powder

    Add all to a blender, blend for a couple of minutes and enjoy!

Tips

Change up the fruit. Also you can add an organic protein powder.


Directions

N/A

Serving Size: 32 ounces (approx.)

Number of Servings: 1

Recipe submitted by SparkPeople user SMACKIN427.