homemade baked potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 991.8
- Total Fat: 48.9 g
- Cholesterol: 89.8 mg
- Sodium: 1,230.6 mg
- Total Carbs: 80.7 g
- Dietary Fiber: 6.6 g
- Protein: 29.3 g
View full nutritional breakdown of homemade baked potatoes calories by ingredient
Introduction
high in calories and fat high in calories and fatNumber of Servings: 1
Ingredients
-
1 Serving
Amount Per Serving
Calories 991.8
Total Fat 48.9 g
Saturated Fat 21.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 89.8 mg
Sodium 1,230.6 mg
Potassium 1,711.7 mg
Total Carbohydrate 80.7 g
Dietary Fiber 6.6 g
Sugars 5.5 g
Protein 29.3 g
Vitamin A 17.8 %
Vitamin B-12 0.3 %
Vitamin B-6 46.5 %
Vitamin C 47.9 %
Vitamin D 1.4 %
Vitamin E 1.5 %
Calcium 47.3 %
Copper 17.6 %
Folate 21.0 %
Iron 22.2 %
Magnesium 21.0 %
Manganese 32.7 %
Niacin 21.1 %
Pantothenic Acid 11.4 %
Phosphorus 23.7 %
Riboflavin 8.7 %
Selenium 1.8 %
Thiamin 12.8 %
Zinc 7.2 %
Directions
coat in olive oil, cover in sea salt, bake at 375 for one and a half hours, turn every 30 min.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JULIAENDICOTT.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JULIAENDICOTT.