Homemade Chilli
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 124.3
- Total Fat: 2.9 g
- Cholesterol: 22.5 mg
- Sodium: 203.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.3 g
- Protein: 11.0 g
View full nutritional breakdown of Homemade Chilli calories by ingredient
Introduction
Lots of spices, hot chillies, s & p were also added Lots of spices, hot chillies, s & p were also addedNumber of Servings: 10
Ingredients
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I've listed this under vegetarian, because you do not need to add the ground turkey, or beef - add in Tofu if you like, along with rice (this will change the nutritional information)
Cook the ground turkey, and ground beef with the mushrooms in a large pan - add a bit of olive oil, add in spices, canned tomatoes, tomatoe paste, corn, mushrooms and beans - heat for 20 minutes - put the lid on and let sit / simmer for an hour.
serve and enjoy
Directions
Cook the ground turkey, and ground beef with the mushrooms in a large pan - add a bit of olive oil, add in spices, canned tomatoes, tomatoe paste, corn, mushrooms and beans - heat for 20 minutes - put the lid on and let sit / simmer for an hour.
serve and enjoy
Serving Size: Makes about 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MISSMUFFETT101.
serve and enjoy
Serving Size: Makes about 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MISSMUFFETT101.
