Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 203.5 mg |
| Potassium | 439.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.9 g |
| Protein | 11.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.1 % |
| Copper | 6.9 % |
| Folate | 9.7 % |
| Iron | 12.5 % |
| Magnesium | 6.2 % |
| Manganese | 12.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.6 % |
| Selenium | 4.9 % |
| Thiamin | 4.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chilli
View the full Homemade Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chilli
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
31 calories of Beans, white, (0.10 cup)
17 calories of Ground Beef 93% Lean, (0.40 oz)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
11 calories of Unico Pure Tomatoe Paste, (0.60 oz)
8 calories of Canned Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Mushrooms, canned, (0.10 cup)
Calories per serving of Homemade Chilli
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
31 calories of Beans, white, (0.10 cup)
17 calories of Ground Beef 93% Lean, (0.40 oz)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
11 calories of Unico Pure Tomatoe Paste, (0.60 oz)
8 calories of Canned Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Mushrooms, canned, (0.10 cup)
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