Roasted Cauliflower and Bacon Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 18.3 g
  • Cholesterol: 32.2 mg
  • Sodium: 1,340.1 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Roasted Cauliflower and Bacon Soup calories by ingredient


Introduction

Cave Girl Cuisine's Recipe
http://cavegirlcuisine.com/2012/
08/24/roasted-cauliflower-bacon-soup/<
BR>Entered for tracking purposes
Cave Girl Cuisine's Recipe
http://cavegirlcuisine.com/2012/
08/24/roasted-cauliflower-bacon-soup/<
BR>Entered for tracking purposes

Number of Servings: 6

Ingredients

    1 head Cauliflower
    4-6 Garlic Cloves
    1-2 TBSP Almond Oil
    3 TBSP Gee or Butter
    1 yellow onion (Chopped)
    3 Celery Stocks
    1 TBSP Herbes De Provence
    1 TSP Arrowroot powder
    7 Slice Bacon (finely diced)
    6 Cups Chicken Broth
    Salt & Pepper to taste

    ***1/4 Heavy Cream (optional and not included in Nutritional Data as I will not use it)

Tips

If you do not have an immersion blender I always use a normal blender in batches.


Directions


* Preheat oven to 350 degrees.
*Chop cauliflower into chunks. Place cauliflower and garlic in a baking dish. Drizzle with 1-2 tablespoons of almond oil. Bake for 30 minutes. Remove from oven and set aside.
* In a pot, place butter, onion, celery, Herbes de Provence, one slice of bacon (diced) and arrowroot on medium heat until butter is melted and onions are tender.
*Add cauliflower, garlic, broth, salt & pepper. Bring to a boil. Reduce heat and let simmer for 15 minutes.
*Using an immersion blender, blend until smooth (alternative: blend ingredients in a blender in batches and pour back into the pot).
**** Add optional whipping cream. Continue to simmer for 15 minutes.****
*In the meantime, cook the remaining 6 slices of bacon until crisp. Set aside.
*Serve soup and crumble bacon on each bowl as a garnish as desired.



Serving Size: 5-6

Number of Servings: 6

Recipe submitted by SparkPeople user KENDRAMONSTER.