Cauliflower Pizza Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 918.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Cauliflower Pizza Crust calories by ingredient


Introduction

Put Cauliflower florets in food processor until crumbled. Microwave on high for 10 minutes do not add water. Wait until cool add salt and seasoning you like then add cheese and egg. Spread mixture onto Pizza pan and bake at 450 degrees until brown. Put Cauliflower florets in food processor until crumbled. Microwave on high for 10 minutes do not add water. Wait until cool add salt and seasoning you like then add cheese and egg. Spread mixture onto Pizza pan and bake at 450 degrees until brown.
Number of Servings: 4

Ingredients

    ##*medium cauliflower head, 1 serving (remove)
    ##*Kraft Natural Cheese Fat Free Shredded Cheddar, 1 cup (remove)
    ##*Egg White - Kirkland, 0.50 cup (remove)
    ##*Salt - Table - 1 tsp., 1 tsp (remove

Directions

Put Cauliflower florets in food processor until crumbled. Microwave on high for 10 minutes do not add water. Wait until cool add salt and seasoning you like then add cheese and egg. Spread mixture onto Pizza pan and bake at 450 degrees until brown.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MBTAKLA.