Primal Pumpkin Snack Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 245.0
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 14.6 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.6 g
- Protein: 2.1 g
View full nutritional breakdown of Primal Pumpkin Snack Cake calories by ingredient
Introduction
a 3-minute pumpkin mug cake that fits into the paleo diet a 3-minute pumpkin mug cake that fits into the paleo dietNumber of Servings: 1
Ingredients
-
1/4 cup Pumpkin Puree
1/8 tsp Baking Soda
1/4 tsp Pumpkin Pie Spice, (scant)
1 pinch Salt
1/2 Tbsp Organic Coconut Oil, melted
1 Tbsp Almond Milk
1 Tbsp Raw Honey
1 Tbsp Coconut Flour
1 Tbsp Dark Chocolate Chips
1 Tbsp Pecans, (roughly chopped)
Directions
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user TIFFANYSARTAIN.