Primal Pumpkin Snack Cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Primal Pumpkin Snack Cake calories by ingredient


Introduction

a 3-minute pumpkin mug cake that fits into the paleo diet a 3-minute pumpkin mug cake that fits into the paleo diet
Number of Servings: 1

Ingredients

    1/4 cup Pumpkin Puree
    1/8 tsp Baking Soda
    1/4 tsp Pumpkin Pie Spice, (scant)
    1 pinch Salt
    1/2 Tbsp Organic Coconut Oil, melted
    1 Tbsp Almond Milk
    1 Tbsp Raw Honey
    1 Tbsp Coconut Flour
    1 Tbsp Dark Chocolate Chips
    1 Tbsp Pecans, (roughly chopped)

Directions



Serving Size: 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFANYSARTAIN.