Garlic Creamy Spaghetti Squash

1-1/2 cups of spaghetti squash
1/2 cups parmesan cheese
1/3 cups of fat free half and half
2 cloves garlic
Any italian seasonings you like (oregano, parsley, red pepper flakes)

Spray some Pam or olive oil in a frying pan and throw some garlic in over medium heat. Once the garlic becomes fragrant, put the cooked spaghetti squash in the pan. Sautee the spaghetti squash until it is warm. Pour half and half in and mix until it is warmed through. Sprinkle cheese and spices in and mix until the cheese has melted. Serve immediately

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SNICKLEFRITZ13.