Banana Nut Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.4
  • Total Fat: 9.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 317.4 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 35.3 g

View full nutritional breakdown of Banana Nut Protein Smoothie calories by ingredient


Introduction

Rich in Omega 3 for brain function Rich in Omega 3 for brain function
Number of Servings: 1

Ingredients

    Ingredients:
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Bell Plantation PB2, 2 tbsp
    Flax Seed - Hodgson Mill Milled Flax Seed, 2 tbsp
    Any brand of Organic Almond Milk Unsweetened, 8 oz
    Vanilla Extract, 1 tsp
    About Time 100% Whey Protein Isolate, Vanilla flavored, 1 scoop
    Raw honey, 1 tsp

    Add all ingredients to a blender, juicer, or whatever you use to blend your smoothies, and blend until smooth. Add a handful ice if desired.

Directions



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISGUMP71.