Healthy Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.5
- Total Fat: 16.1 g
- Cholesterol: 37.8 mg
- Sodium: 918.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 4.1 g
- Protein: 15.1 g
View full nutritional breakdown of Healthy Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
2 slices Turkey breast lunch meat (95% fat free), 1 slice cheddar cheese, 1 whole wheat MISSION tortilla, lettuce, 1/2 tbsp. Italian salad dressing
Directions
--makes 1 wrap--
Place turkey & cheese on whole wheat tortilla. Microwave on high for 15-25 seconds (optional). Add lettuce & Italian (or other) salad dressing. Enjoy your quick, light wrap as a snack or as a part of a meal!
Number of Servings: 1
Recipe submitted by SparkPeople user RACHEL_JOY.
Place turkey & cheese on whole wheat tortilla. Microwave on high for 15-25 seconds (optional). Add lettuce & Italian (or other) salad dressing. Enjoy your quick, light wrap as a snack or as a part of a meal!
Number of Servings: 1
Recipe submitted by SparkPeople user RACHEL_JOY.