TACO SOUP

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 319.2
  • Total Fat: 8.8 g
  • Cholesterol: 81.0 mg
  • Sodium: 1,026.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 29.6 g

View full nutritional breakdown of TACO SOUP calories by ingredient



Number of Servings: 10

Ingredients

    Shady Brook Lean Ground Turkey, 2 PACKS
    Old El Paso Taco Mix, low sodium, 1 PACK
    Ortega Hot and Spicy Taco Seasoning, 1 PACK
    Beans, red kidney, 1 CAN
    Beans, black, 1 CAN
    Yellow Sweet Corn, Canned, 1 CAN
    Diced tomato w/zesty jalapenos, 1 CAN
    Diced Tomato, 1 CAN

Directions

BROWN MEAT & DRAIN. ADD TACO SEASONING. THEN ADD CORN & STIR. ADD BEANS AND TOMATOS AND STIR. SIMMER ON LOW FOR 30-45 MINS.

SERVE WITH SHREDDED CHEESE, SOUR CREAM AND TOSTITOS

Serving Size: 1 CUP

Number of Servings: 10

Recipe submitted by SparkPeople user WEBER1107.