Simple Italian Style Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 272.0
  • Total Fat: 12.7 g
  • Cholesterol: 35.1 mg
  • Sodium: 234.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.5 g

View full nutritional breakdown of Simple Italian Style Meat Sauce calories by ingredient



Number of Servings: 10

Ingredients

    Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), 2 serving
    Bread, Wild Oats Organic Chia Flax Seed, 1 serving
    Milk, nonfat (skim milk), .25 cup
    Ground beef, lean, 16 oz
    *Extra Virgin Olive Oil, 2 tbsp
    Onions, raw, 1 slice, medium (1/8" thick)
    Garlic, 6 clove
    *Tomatoe paste, 1 tbsp
    Tomatoes, dice no salt organic Trader Joes, 1.5 cup
    Tomatoes, O organic whole peeled, 3.5 cup
    *Trader Joe's Parmesean Cheese, 4 tbsp
    2 pounds spaghetti

Directions



Serving Size: 8 to 10-- 1 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user RTAPIA1.