Greens and Persimmon Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 540.6
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 201.6 mg
- Total Carbs: 94.3 g
- Dietary Fiber: 15.5 g
- Protein: 32.8 g
View full nutritional breakdown of Greens and Persimmon Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/5 cup fresh pineapple
1/4 cut baby carrots (5 or 6)
1.5 cups spinach
3/4 cups frozen peas
1 cup frozen grapes
1 diced persimmon
1/4 avocado
1 scoop unflavored Plant Fusion protein powder
a few sprigs fresh cilantro
12 fl oz. water
Directions
Use a Vitamix or Blendtec
Serving Size: Makes 1 quart
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALATHLETE.
Serving Size: Makes 1 quart
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALATHLETE.