Chili

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 3.2 g
  • Cholesterol: 16.6 mg
  • Sodium: 528.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Chili calories by ingredient



Number of Servings: 16

Ingredients

    1/4 cup chopped yellow onion
    1/4 cup chopped green bell pepper
    1 Tbsp Olive oil
    1 lb Lean Ground Beef
    1 can Bush's Light Kidney beans (drained)
    2 cans Bush's chili beans
    2 cans Hunt's tomato sauce (15 oz)
    1 can Hunts tomato paste (6 oz)
    1 package Mrs. Dash chili seasoning mix
    2 Tbsp chili powder
    3 cups water
    1 cup broth
    red wine

Directions

In a large stock pot on med heat saute onion and bell pepper in olive oil for about 2 minutes. in the same pot brown ground beef and then drain. Add tomato paste,sauce, red wine,broth, water beans and seasonings. Cover and simmer for 45 minutes. Stir often

Serving Size: makes 16 1- cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user 14GRIZANDME.