Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 105.4
Total Fat 3.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 16.6 mg
Sodium 528.4 mg
Potassium 338.9 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 8.0 g
Vitamin A 6.3 %
Vitamin B-12 0.3 %
Vitamin B-6 1.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.0 %
Copper 0.5 %
Folate 0.3 %
Iron 3.1 %
Magnesium 0.7 %
Manganese 3.5 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

43 calories of Ground Beef 93% Lean, (1 oz)

19 calories of Bush's Best Light Red Kidney Beans, 1/2 cup, (0.19 serving)

18 calories of Hunt's 100% Natural Tomato Sauce-15 oz can, (0.22 cup)

8 calories of Hunt's 100% Natural Tomato Paste-6 oz can, (0.63 tbsp)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

5 calories of Red Wine, (0.06 glass (3.5 fl oz))

3 calories of Chili powder, (0.13 tbsp)

2 calories of Onion - Yellow (1 Cup), (0.02 serving)

1 calories of 1 Med. Green Bell Pepper, (0.02 serving)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)

0 calories of Mrs. Dash (R) Original Blend, (0.08 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.