Pumpkin Pie for Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Pumpkin Pie for Shake calories by ingredient



Number of Servings: 3

Ingredients

    Pumpkin
    Sugar
    Nutmeg
    Cinnamon

Tips

used in protein shake


Directions



Serving Size: 1/2 cup serving

Number of Servings: 3.5

Recipe submitted by SparkPeople user JJJCOX.