Salmon Frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 192.1
- Total Fat: 14.2 g
- Cholesterol: 202.0 mg
- Sodium: 264.9 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 6.8 g
- Protein: 14.0 g
View full nutritional breakdown of Salmon Frittata calories by ingredient
Introduction
This makes a great dinner OR breakfast and can be altered to fit anyone’s individual preferences. Add your favorite fillings to the salmon and egg base. This makes a great dinner OR breakfast and can be altered to fit anyone’s individual preferences. Add your favorite fillings to the salmon and egg base.Number of Servings: 6
Ingredients
-
1 Gorton's Classic Grilled Salmon Fillets
2 green onions, chopped
3 Tbsp olive oil or butter
6 eggs, beaten
salt & pepper to taste
1/2 tsp dried tarragon
2 Tbsp chopped fresh parsley
1/3 cup freshly shredded Parmesan cheese
Directions
Remove fillets from box and microwave for 1 minute to soften slightly. Cut into bite-sized pieces.
In a large, oven-proof skillet over medium high heat, saute salmon pieces and onions in olive oil until salmon is opaque.
Pour in eggs, seasonings, and herbs. Cook until edges are dry, slipping spatula under frittata occasionally to allow uncook egg mixture to flow beneath.
While set but still glossy, sprinkle with Parmesan and slip under broiler to brown top slightly. This makes a great dinner OR breakfast.
In a large, oven-proof skillet over medium high heat, saute salmon pieces and onions in olive oil until salmon is opaque.
Pour in eggs, seasonings, and herbs. Cook until edges are dry, slipping spatula under frittata occasionally to allow uncook egg mixture to flow beneath.
While set but still glossy, sprinkle with Parmesan and slip under broiler to brown top slightly. This makes a great dinner OR breakfast.
Member Ratings For This Recipe
-
TUBLADY
-
LSIG14
-
NONNAOF2
-
PATRICIAANN46