Creamy chicken with mushrooms and wild rice casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 13.7 g
  • Cholesterol: 60.2 mg
  • Sodium: 249.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.6 g

View full nutritional breakdown of Creamy chicken with mushrooms and wild rice casserole calories by ingredient


Introduction

Great comfort food Great comfort food
Number of Servings: 6

Ingredients



    Celery, Raw - 1 Cup Chopped (101g), 1 cup
    Onion, Yellow (1 large OR 1 cup chopped)
    Thyme, ground, 1 tsp
    Bay Leaf, 1
    Wild Rice, 1 cup
    Brown Rice .25 cup
    Chicken Tenders, fresh raw, chicken breast 16 oz
    Mushrooms, fresh, 2 cup, pieces or slices
    All-Purpose White Flour 2T
    Olive Oil, 2 tbsp
    Butter, salted, 2 tbsp
    Parmesan Cheese, grated, .5 cup

Tips

Really delicious. Serve with a side of vegetables.


Directions

In frying pan saute onion, celery thyme in olive oil. When soft add chicken to sear on all sides. Add 6 cups of water and bay leaf to pan, cover and simmer til chicken is cooked. Remove chicken and set aside. Take 4 cups of water from the pan add to the rice and cook rice for 45 minutes in a 2 qt saucepan. Reserve remaining water for creamy mushroom sauce. Saute mushrooms in clean frying pan removing excess liquid as they cook and save for sauce. Cut up chicken into small pieces. Make a roue with 2 T butter and 2 T flour...add 2 cups of liquid made up of extra chicken broth and liquid removed from mushrooms. Bring to a boil and stir until thick.
Combine cooked chicken, rice and mushrooms with sauce in a 8x8 casserole dish. Sprinkle with parmesan cheese and bake covered for 20 minutes. Uncover and bake 10 more minutes.

Serving Size: Makes an 8x8 casserole dish

Number of Servings: 6

Recipe submitted by SparkPeople user BIGLASALLE1.