Turkey Avacado Italiano Sandwich


4.3 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.6
  • Total Fat: 15.5 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,303.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 10.4 g
  • Protein: 22.8 g

View full nutritional breakdown of Turkey Avacado Italiano Sandwich calories by ingredient
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Introduction

End the blah sandwiches w/this high protein treat! End the blah sandwiches w/this high protein treat!
Number of Servings: 1

Ingredients

    2 slices Oroweat Light (100% Whole Wheat) bread

    9 slices Turkey Breast Oven Roasted - Oscar Mayer Shaved

    1/4 Avocado (sliced thin)

    1 slice Sargento Provolone (Reduced Fat)

    1/2 cup - Romaine Lettuce shredded

    1/2 tsp. Reduced or Low Fat Parmesan Cheese (grated)

    1/2 tablespoon Light Italian Dressing

Directions

Spread mayonaise on both slices of bread. Top with the turkey, provolone, sliced avacado, and then lettuce. Top with your favorite light Italian dressing and a little parmesan. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DANZCHIC.

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Member Ratings For This Recipe


  • Very Good
    Great recipe! I used spinach as I didn't have the lettuce. I also used a bakery brat bun for the bread and then toasted it for a panini. Really yummy! - 4/16/15

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  • Incredible!
    This was so yummy, I loved the avacado. - 7/21/10

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  • Very Good
    We used wheat hamburger buns and they were great. Loved the avacado! Will make again! - 2/1/09

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  • Very Good
    This sammie sounds good. A good replacement from the regular sandwich. - 5/11/08

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