naan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 308.7
- Total Fat: 17.9 g
- Cholesterol: 0.0 mg
- Sodium: 442.4 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 1.2 g
- Protein: 5.4 g
View full nutritional breakdown of naan calories by ingredient
Introduction
flatbread flatbreadNumber of Servings: 4
Ingredients
-
4 oz. all-purpose flour
3 oz. whole wheat flour
3 oz. warm water
¼ oz. dry yeast
2 tsp. sugar
¾ tsp. salt
¼ c. Milk or yogurt
1-2 Tbsp. oil
Directions
1. Combine all-purpose and whole wheat flours in a medium sized mixing bowl.
2. Combine warm water, yeast, sugar, salt, yogurt, and oil.
3. Work flour into liquid until a sticky dough forms.
4. Separate dough into 4 equal sized balls and rest, covered, for 20-30 minutes.
5. Pat dough balls into discs and work outwards with hands, flipping back and forth and pulling until thin and oblong.
6. At this point, dough can be sprinkled with chopped garlic or butter/oil and herbs and spices if desired.
7. Cook directly on grill or in outdoor cookware or oven set to highest temperature until golden brown blisters form and flip to achieve the same effect on both sides. Serve warm.
Serving Size: makes four 3-4 oz flatbreads
Number of Servings: 4
Recipe submitted by SparkPeople user SHERRYG13.
2. Combine warm water, yeast, sugar, salt, yogurt, and oil.
3. Work flour into liquid until a sticky dough forms.
4. Separate dough into 4 equal sized balls and rest, covered, for 20-30 minutes.
5. Pat dough balls into discs and work outwards with hands, flipping back and forth and pulling until thin and oblong.
6. At this point, dough can be sprinkled with chopped garlic or butter/oil and herbs and spices if desired.
7. Cook directly on grill or in outdoor cookware or oven set to highest temperature until golden brown blisters form and flip to achieve the same effect on both sides. Serve warm.
Serving Size: makes four 3-4 oz flatbreads
Number of Servings: 4
Recipe submitted by SparkPeople user SHERRYG13.