Buffalo Chicken Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.1
- Total Fat: 6.8 g
- Cholesterol: 72.7 mg
- Sodium: 1,623.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.8 g
- Protein: 29.0 g
View full nutritional breakdown of Buffalo Chicken Chili calories by ingredient
Introduction
Great take on Buffalo Wings Great take on Buffalo WingsNumber of Servings: 4
Ingredients
-
1 tablespoon olive oil
2 pounds chicken breasts
3 large carrots finely shredded
1 large onion chopped
3 ribs celery finely chopped
5 large garlic cloves chopped
1 bay leaf
2 cups chicken broth
1/2 cup hot sauce
1 (8-ounce) can tomato sauce
1 (14-ounce) can diced tomato
salt and pepper to taste
Directions
1. Place olive oil in a large pot.
2. Add the chicken. Brown it and break into small pieces.
3. Add the carrot, onion, celery, garlic, bay leaf, salt and pepper. Cook, stirring frequently for 3 - 4 minutes.
4. Add the chicken stock, hot sauce, and tomotoes. Bring to a bubble.
5. Simmer for about 30 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user FLOZADA.
2. Add the chicken. Brown it and break into small pieces.
3. Add the carrot, onion, celery, garlic, bay leaf, salt and pepper. Cook, stirring frequently for 3 - 4 minutes.
4. Add the chicken stock, hot sauce, and tomotoes. Bring to a bubble.
5. Simmer for about 30 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user FLOZADA.