pumpkin pie filling


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 70.6 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.5 g

View full nutritional breakdown of pumpkin pie filling calories by ingredient



Number of Servings: 6

Ingredients

    15 oz can pumpkin
    1/2 c egg beaters
    1 c almond breeze vanilla milk
    2 tsp cinnamon
    1/2 tsp ginger
    1/2 tsp nutmeg
    1/2 c splenda sugar blend

Directions

mix all together in microwave safe bowl with whisk. microwave for 8 - 10 mins, checking halfway through. yum!!

Number of Servings: 6

Recipe submitted by SparkPeople user CEMCCANN.

Member Ratings For This Recipe


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    I used Stevia & a small amount of brown sugar instead of Splenda mix. Put it in a 9x13 (didn't microwave), topped with a yellow cake mix & a little butter. baked @ 350 for 1 hour. Pumpkin Crunch Cake. Any ideas to lighten up cake & butter? - 12/8/10