Crock Pot Steel Cut Apple/Cinnamon Oatmeal

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 2.6 g
  • Cholesterol: 1.9 mg
  • Sodium: 52.9 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Crock Pot Steel Cut Apple/Cinnamon Oatmeal calories by ingredient


Introduction

Wake up to healthy, delicious Apple/Cinnamon Oatmeal, with plenty for leftovers!

Wake up to healthy, delicious Apple/Cinnamon Oatmeal, with plenty for leftovers!


Number of Servings: 8

Ingredients



    Steel Cut Oats, dry, 2.0 cups
    Milk - Skim (Non Fat), 3 cups
    Medium Apples - 2
    Agave nectar syrup, 2 Tablespoons
    Vanilla Extract, 2 tsp
    Water, 5 cups
    Cinnamon, ground, 2 tsp

Tips

Most people will want to add some type of sweetener when serving, as well as some additional milk.

More sweetener can be added initially, or the agave nectar can be changed to maple syrup or honey, if preferred.


Directions

1) Spray sides and bottom of crockpot with non-stick spray coating.
2) Combine all ingredients in the crockpot and stir gently.
3) Cover and turn on Low setting, preferably late at night.
4) Will be ready to eat in the morning!


Serving Size: Makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEEZEE123.