very berry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 328.3
- Total Fat: 9.7 g
- Cholesterol: 65.0 mg
- Sodium: 236.9 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 10.0 g
- Protein: 28.1 g
View full nutritional breakdown of very berry smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
whey protein
almond milk
mixed berries
coconut water
banana
flax seed meal
Directions
add all ingredients into blender or nutribullet and blend till smooth.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YANIA1950.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YANIA1950.