Vegetable Barley Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 951.6 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegetable Barley Soup calories by ingredient



Number of Servings: 12

Ingredients

    8 cups vegetable broth
    1 cup uncooked barley
    2 large carrots, chopped
    2 stalks celery, chopped
    1 onion, chopped
    1- 14 oz diced tomatoes with juice
    1 zucchini, chopped
    3 bay leaves

Directions

In a large pot add vegetable broth, then add barley, carrots, celery and zucchini, tomatoes, onion and bay leaves.
Add all spices.
Bring to boil and then cover and simmer over med/low heat for 90 minutes.

Serving Size: 12 1-cup

Number of Servings: 12

Recipe submitted by SparkPeople user HAWKSBABY1.