Ham and Broccoli Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 316.5
- Total Fat: 2.3 g
- Cholesterol: 77.8 mg
- Sodium: 1,512.3 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.3 g
- Protein: 34.9 g
View full nutritional breakdown of Ham and Broccoli Casserole calories by ingredient
Introduction
I noticed the sodium is high, I would try and do this with less. I noticed the sodium is high, I would try and do this with less.Number of Servings: 4
Ingredients
-
1 cup Catelli smart Fusilli pasta
2 cups frozen broccoli florets
1 small half ham from Schneiders
1 can mushroom soup
1/2 cup water
black pepper to taste/Mrs. Dash
4 Tbsp parmesan
Directions
Pre-cook the pasta until firm.
Dice up the ham.
Mix up the soup with 1/2 cup of water and combine the broccoli florets with the soup then mix in the ham and pasta into a casserole dish, I use the 11x7 dish, top with parmesan and bake for 30 min @ 350.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NATASHA_D1.
Dice up the ham.
Mix up the soup with 1/2 cup of water and combine the broccoli florets with the soup then mix in the ham and pasta into a casserole dish, I use the 11x7 dish, top with parmesan and bake for 30 min @ 350.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NATASHA_D1.