Vitamix Broccoli/Cauliflower Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 8.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 388.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.4 g

View full nutritional breakdown of Vitamix Broccoli/Cauliflower Cheese Soup calories by ingredient



Number of Servings: 2

Ingredients

    1 c almond milk
    1/3 c cannellini beans
    1/3 c Cabot low fat sharp cheddar cheese
    1 3/4 c Green Giant broccoli & Cauliflower medley, steamed tender
    1 tbs diced onion

Directions

Put ingredients into a Vitamix in order listed and buzz on speed 10 till hot, about 5 minutes

Serving Size: makes 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DHARMA191.