Mexi Beans & Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.3 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 11.8 g

View full nutritional breakdown of Mexi Beans & Rice calories by ingredient



Number of Servings: 4

Ingredients

    2 cups brown rice
    1 16oz can Black Beans, rinsed
    1 can Diced Tomatoes
    4 Tsp. Reduced Sodium Taco Seasoning
    1/2 cup Green Peppers, Chopped
    2 tsp Garlic, minced

Directions

-Cook rice according to package
-Meanwhile, saute peppers and garlic until slightly brown
- 3/4 way through cooking rice (when only a little water remains in rice) add remaining ingredients stir and cover for remaining cook time.

Number of Servings: 4

Recipe submitted by SparkPeople user MZ_NO_ROLLS.

TAGS:  Fish |