Barbara's Tomato Bisque
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 70.9
- Total Fat: 3.3 g
- Cholesterol: 6.3 mg
- Sodium: 219.8 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.2 g
- Protein: 2.8 g
View full nutritional breakdown of Barbara's Tomato Bisque calories by ingredient
Introduction
Delicious, filling and very low calories/fat Delicious, filling and very low calories/fatNumber of Servings: 11
Ingredients
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1 tbsp. Butter
1 tbsp. Olive Oil
1.5 cups Onion
2 medium stalks Celery
4 medium Carrots
3 cloves of garlic
4 cups low sodium Chicken Stock
3 14.5 oz cans Whole Tomatoes No Added Salt
8 Basil Leaves
3 Bay Leaves
0.5 cup Light Sour Cream
Basil to garnish
Directions
Put onions, celery, carrots, and garlic in food processor - process until finely chopped
Saute' in Butter and Olive Oil for 5-8 minutes
Add Chicken Stock and Tomatoes, chopping the Tomatoes with a spoon
Add Basil Leaves and Bay Leaves
Bring to boil, simmer on low heat for 30 minutes.
Remove Basil and Bay leaves
Let cool slightly, about 20 minutes and add Sour Cream.
Use blender or hand blender until smooth.
Garnish with add'l Basil if desired.
Serving Size: makes 11 one-cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user BARBDEJ.
Saute' in Butter and Olive Oil for 5-8 minutes
Add Chicken Stock and Tomatoes, chopping the Tomatoes with a spoon
Add Basil Leaves and Bay Leaves
Bring to boil, simmer on low heat for 30 minutes.
Remove Basil and Bay leaves
Let cool slightly, about 20 minutes and add Sour Cream.
Use blender or hand blender until smooth.
Garnish with add'l Basil if desired.
Serving Size: makes 11 one-cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user BARBDEJ.