Asian Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 90.6
  • Total Fat: 2.2 g
  • Cholesterol: 14.2 mg
  • Sodium: 396.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.0 g

View full nutritional breakdown of Asian Chicken Soup calories by ingredient


Introduction

Similar to egg drop soup, but with chicken for the protein instead of egg. Similar to egg drop soup, but with chicken for the protein instead of egg.
Number of Servings: 11

Ingredients

    1 can chunk chicken breast
    8 cups low sodium chicken stock
    1 can water chestnuts
    1 can Campbells Healthy Request Cream of Chicken soup
    1 can bamboo shoots
    2 tsp Sesame Oil
    1 tbsp. rice vinegar
    6 stalks celery chopped
    6 scallions
    2 tsp Mrs. Dash chicken or steak blend
    2 tsp onion powder
    2 tsp minced garlic
    2 tsp Italian seasoning

Directions

Add celery and onions to sesame oil in a stock pot and cook a few minutes, then add all other ingredients and bring to a boil, then simmer about 30 minutes to meld the flavors.

Serving Size: Makes 11 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user MISSPRISS1016.