Green Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 465.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 105.8 g
  • Dietary Fiber: 21.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Green Berry Smoothie calories by ingredient


Introduction

made by Dianna Davis made by Dianna Davis
Number of Servings: 1

Ingredients

    banana, forzen mixed berries, chia seeds, apple (with skin) spinach, kale, pineapple

Directions

chop and blend with mixer

Serving Size: makes 32 oz- for me is 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CPEMBERTON01.