Chicken Marinade

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 29.0 g
  • Cholesterol: 21.3 mg
  • Sodium: 1,161.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.1 g

View full nutritional breakdown of Chicken Marinade calories by ingredient



Number of Servings: 4

Ingredients

    *Orange juice is 0.5 cup
    *soy sauce is 0.5cup
    *canola oil is 0.5 cup

Directions

combine all ingredients in saucepan. Bring to boil, then simmer 15 minutes. Let cool. Pour over chicken and marinade overnight or 3-4 hrs. Grill and enjoy!

Serving Size: makes enough to cover 6 chicken breasts or 6 chicken legs

Number of Servings: 4

Recipe submitted by SparkPeople user STEFFERSRN1.