Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.0
Total Fat 29.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 16.1 g
Cholesterol 21.3 mg
Sodium 1,161.5 mg
Potassium 33.0 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.2 g
Sugars 3.5 g
Protein 7.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 28.4 %
Calcium 0.4 %
Copper 0.5 %
Folate 0.0 %
Iron 0.6 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 0.2 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Marinade

View the full Chicken Marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marinade

251 calories of Canola Oil, (0.13 cup)

35 calories of Chicken Thigh- baked no skin, (0.75 oz)

20 calories of Kikkoman Low Sodium Soy Sauce, (2 tbsp)

8 calories of Brown Sugar, (0.75 tsp unpacked)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Tropicana Trop 50 Orange Juice (50% less sugar), (1 oz)

0 calories of Ginger Root, (0.25 tsp)


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