Ideal Protein Flatbread with Potato Purée packet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.0
- Total Fat: 9.5 g
- Cholesterol: 191.0 mg
- Sodium: 401.0 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 24.3 g
View full nutritional breakdown of Ideal Protein Flatbread with Potato Purée packet calories by ingredient
Number of Servings: 1
Ingredients
-
1 packet Potato Purée
1 whole egg
1 tsp olive oil
1/4 tsp sea salt
1/4 tsp basil
1/4 tsp oregano
1/4 tsp baking soda
1/2 tsp garlic powder
1 pinch cilantro (optional)
2 oz water
Tips
I guesstimated my spice amounts and my oven was a little too hot and was still delish!
Directions
Preheat oven to 350
Mix all together
Spread on greased cookie sheet (sprayed)
Bake 20 minutes or until done
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLCZ.
Mix all together
Spread on greased cookie sheet (sprayed)
Bake 20 minutes or until done
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLCZ.