mushroom with duck soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 5.8 g
  • Cholesterol: 25.8 mg
  • Sodium: 965.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.9 g

View full nutritional breakdown of mushroom with duck soup calories by ingredient


Introduction

one pot soup in a 1.5 litre crock pot/ slow cooker one pot soup in a 1.5 litre crock pot/ slow cooker
Number of Servings: 4

Ingredients

    16 grams butter
    71 grams scallions chopped
    60 grams shredded duck leg
    1 heaped tbsp or 4.5 tsp chicken stock powder
    525 grams mushrooms diced
    2 cloves garlic sliced into strips (add more or remove to suit your tastes)
    2 pieces fresh ginger (again add more or remove to suit your tastes)
    crushed chili flakes optional

Tips

this can be done on a stove in a pot as well. if doing this way have all ingredients chopped and ready to add as it will take about 30 minutes at tops to finish. However, the longer and slower it cooks the flavours will come out stronger.


Directions

put butter scallions and duck in crock pot turn on heat once butter has melted stir and add chicken stock powder. Add water to just above half way mark of 1.5 litre crock pot and cover. Chop mushrooms while stock heats up. once the stock is hot add mushrooms, garlic, ginger and chili flakes. leave for an hour or two.

Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TOPCTURVY.