Fresh mixed veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 106.4
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 92.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.8 g
- Protein: 2.0 g
View full nutritional breakdown of Fresh mixed veggies calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbs. extra virgin olive oil
1/2 cup fresh green beans
1 large zucchini
3 large mushroons
1/4 bell pepper (yellow or orange or green)
1/4 c. onion, chopped
3 fresh Roma tomatoes
1 oz. feta cheese, crumbled
Directions
Heat oil in skillet. Stir fry green beans and zucchini until tender/crisp. Add remaining ingredients. Cook until desired tenderness. Top with feta cheese.
Serving Size: makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.
Serving Size: makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.