Fresh mixed veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.2 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

View full nutritional breakdown of Fresh mixed veggies calories by ingredient



Number of Servings: 4

Ingredients

    2 tbs. extra virgin olive oil
    1/2 cup fresh green beans
    1 large zucchini
    3 large mushroons
    1/4 bell pepper (yellow or orange or green)
    1/4 c. onion, chopped
    3 fresh Roma tomatoes
    1 oz. feta cheese, crumbled

Directions

Heat oil in skillet. Stir fry green beans and zucchini until tender/crisp. Add remaining ingredients. Cook until desired tenderness. Top with feta cheese.

Serving Size: makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user N.CAREN.

TAGS:  Side Items |