Black Bean Brownies


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 8.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 31.1 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient


Introduction

Yummy higher protein brownies Yummy higher protein brownies
Number of Servings: 15

Ingredients

    1- 26 oz can black beans, drained
    1/4 cup whole wheat flour (or any kind of flour- I often use rice or oat)
    8 oz 60-70% dark chocolate
    1 cup packed brown sugar
    6 large eggs

Directions

Drain beans, put in a food processor. Puree with 6 large eggs. Melt the chocolate in microwave or in a double boiler, and add to mixture. Add 1/4 cup flour and the sugar.
Pour into a Pyrex baking dish and bake for 27-30 min on 350F.

Number of Servings: 15

Recipe submitted by SparkPeople user QIWHIZ.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    These brownies are amazingly delicious. You can't taste the beans at all, you just taste chocolate yumminess. They are best after chilling in the fridge over night. - 5/17/09

    Reply from QIWHIZ (7/13/09)
    Thanks, Cathy! :D



  • no profile photo

    Incredible!
    yum - 2/1/12