easy cheesy beef and vegetable enchiladas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 429.5
- Total Fat: 15.3 g
- Cholesterol: 55.6 mg
- Sodium: 1,224.6 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 9.4 g
- Protein: 28.6 g
View full nutritional breakdown of easy cheesy beef and vegetable enchiladas calories by ingredient
Number of Servings: 2
Ingredients
-
Ground Beef 93% Lean, 5 oz
Fresh sweet onion, 30 gram
bell pepper,onion mix, frozen, 1 cup
corn tortilla 4
Beans, Re-fried Fat Free 1/3 cup
Baby Kale and Spinach Salad mix, 1/2 cup
black olive (sliced), 5 tbsp
red enchilada sauce, 3 oz
Shredded 2% Mexican Four Cheese blend, 1/2 cup
taco seasoning mix, 1 tbsp
Petite Cut Diced Tomatoes, 1 cup
Directions
cook ground beef til done. layer all in a glass dish and bake at 350 degrees for 45 minutes.
Serving Size: makes 4 servings
Number of Servings: 2
Recipe submitted by SparkPeople user 13BAGGIERRA13.
Serving Size: makes 4 servings
Number of Servings: 2
Recipe submitted by SparkPeople user 13BAGGIERRA13.
