Waffles half whole wheat
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 183.4
- Total Fat: 10.8 g
- Cholesterol: 32.7 mg
- Sodium: 287.1 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.5 g
- Protein: 4.7 g
View full nutritional breakdown of Waffles half whole wheat calories by ingredient
Introduction
Egg, fresh, whole, raw, 1 large*Flour, white, .5 cup
*Whole Wheat Flour, 0.5 cup
Milk, 1%, 7 fl oz
Granulated Sugar, 1.5 tsp
*Extra Virgin Olive Oil, 4 tbsp
Baking Powder, 2 tsp
Salt, .25 tsp
Egg, fresh, whole, raw, 1 large
*Flour, white, .5 cup
*Whole Wheat Flour, 0.5 cup
Milk, 1%, 7 fl oz
Granulated Sugar, 1.5 tsp
*Extra Virgin Olive Oil, 4 tbsp
Baking Powder, 2 tsp
Salt, .25 tsp
Number of Servings: 6
Ingredients
-
Egg, fresh, whole, raw, 1 large
*Flour, white, .5 cup
*Whole Wheat Flour, 0.5 cup
Milk, 1%, 7 fl oz
Granulated Sugar, 1.5 tsp
*Extra Virgin Olive Oil, 4 tbsp
Baking Powder, 2 tsp
Salt, .25 tsp
Directions
Beat egg till fluffy. Add milk, oil, sugar and mix well.
In another bowl, mix flour, salt and baking powder.
Add to egg mixture until smooth.
Cook each waffle for about 4.5 minutes each.
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user OTISMYLO.
In another bowl, mix flour, salt and baking powder.
Add to egg mixture until smooth.
Cook each waffle for about 4.5 minutes each.
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user OTISMYLO.