Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 420.2
  • Total Fat: 19.0 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,164.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 33.5 g

View full nutritional breakdown of Minestrone Soup calories by ingredient


Introduction

Slow Cooker Minestrone Slow Cooker Minestrone
Number of Servings: 8

Ingredients

    1 Beef chuck, arm pot roast, 1.6 lb
    *1 Spanish Onion, Med, diced, 1 serving
    Carrots, raw, 1.5 cup, chopped
    Celery, raw, 1.5 cup, diced
    Beef stock, home-prepared, 4 cup
    *Tomato Diced canned, 2 cup
    Tomato Sauce, 3 cup
    *Ditilini Pasta 1/2 cup dry, 0.5 cup
    Chick Peas (Garbonzo Beans), 2 cup
    Spinach - Dole Baby Spinach, 5 oz

Directions

Cut roast into 1 inch cubes - brown
Put browned meat, vegatables, stock, diced tomatoes, tomato sauce in slow cooker - cook 4 hours
add pasta, chick peas, and spinach in the last half hour

Serving Size: 8 1.75 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DAYBYDAY25.