Mexican Chocolate Mylkshake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Mexican Chocolate Mylkshake calories by ingredient


Introduction

Dairy free chocolaty shake Dairy free chocolaty shake
Number of Servings: 4

Ingredients

    4 bananas, frozen and broken into pieces
    10 dates
    1 cup of almond milk
    2 T cocoa powder
    1 t vanilla extract
    1 t cinnamon

Directions

Freeze 4 very ripe bananas breaking them into bite size pieces. Mix dates and 1/4 cup of almond milk in blender. Add the remaining 3/4 cup almond milk, cocoa powder, vanilla extract and cinnamon. Blend. Add frozen banana pieces and blend well. Serve!

Serving Size: 4 - 1 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DELICADA.